Drink before bed to help promote vivid and lucid dreams. This tea can also be used to help enhance meditation. Add 1 Tablespoon (3.5 g) to 1 cup of hot water. Steep for 5-10 minutes. Drink hot or iced with sweetener if desired. Say Affirmation and Enjoy!
Mugwort*, Chamomile*, Rose*, Passionflower*, Skullcap*, Butterfly Pea Flower, and Blue Lotus* *= Organic