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Functional Mushrooms: The Fungi with Superpowers

Functional Mushrooms: The Fungi with Superpowers

Mushrooms have been used for thousands of years as a source of food and medicine. But did you know that some mushrooms also have amazing health benefits? These mushrooms are...

Functional Mushrooms: The Fungi with Superpowers

Mushrooms have been used for thousands of years as a source of food and medicine. But did you know that some mushrooms also have amazing health benefits? These mushrooms are...

Why Take Chaga Mushroom?

Why Take Chaga

Let's talk about Chaga! Also known as Hua Jie Kong Jun in Chinese and as "The Gift of God", this powerful fungus has been used as medicine in ancient times...

Why Take Chaga

Let's talk about Chaga! Also known as Hua Jie Kong Jun in Chinese and as "The Gift of God", this powerful fungus has been used as medicine in ancient times...

Random Acts of Gratitude

Random Acts of Gratitude

An unexpected gesture of gratitude could make someone's day. Think about it, if you did something insignificant or routine for someone without expecting a response, and you received thanks from...

Random Acts of Gratitude

An unexpected gesture of gratitude could make someone's day. Think about it, if you did something insignificant or routine for someone without expecting a response, and you received thanks from...

Your Breath and You

Your Breath and You

Getting to know your breathing on a regular basis is like becoming friends with your lungs. This will feel strange at first, as would any new relationship - so much to...

Your Breath and You

Getting to know your breathing on a regular basis is like becoming friends with your lungs. This will feel strange at first, as would any new relationship - so much to...