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Random Acts of Gratitude

Random Acts of Gratitude

An unexpected gesture of gratitude could make someone's day. Think about it, if you did something insignificant or routine for someone without expecting a response, and you received thanks from...

Random Acts of Gratitude

An unexpected gesture of gratitude could make someone's day. Think about it, if you did something insignificant or routine for someone without expecting a response, and you received thanks from...

Your Breath and You

Your Breath and You

Getting to know your breathing on a regular basis is like becoming friends with your lungs. This will feel strange at first, as would any new relationship - so much to...

Your Breath and You

Getting to know your breathing on a regular basis is like becoming friends with your lungs. This will feel strange at first, as would any new relationship - so much to...